Annamária Cseh

Certified psychologist, candidate literary therapist, yoga instructor

Cseh Annamária pszichológus, a Pszichomegálló Tanácsadó és Terápiás Központ szakembere

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Areas of Focus

Self-esteem issues
Navigating womanhood / Embracing femininity
Mindfulness in daily life
Stress management
Work-life balance
Relationship and communication challenges

Age group

Adults

Introduction

My primary goal is to help others experience their daily lives with more ease.

I believe that our lives are influenced not only by childhood memories and past experiences, but also by the factors that affect us day-to-day, including our physical health and the state of our nervous system. Therefore, in addition to psychological tools, I use various breathing and relaxation exercises. These techniques effectively reduce stress and anxiety, while helping us cultivate a deeper awareness of our internal state.

Change and growth can seem daunting at any stage of life. During our consultations, I accompany my clients on this journey, as we build a personalized toolkit to help navigate daily obstacles more easily.

Qualifications

Psychologist (Károli Gáspár University)
Biblio/poetry therapy facilitator (University of Pécs) – in progress

Additional studies

Applied fairytale therapy (Vadaskert Alapítvány)
Women’s Yoga Teacher (Samadhi Jógastúdió)

Consultation method

Online or in person

BOOK AN APPOINTMENT

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+36 30 730 7366

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info@pszichomegallo.hu

Testimonials from Annamaria

*****

“Annamari is very kind and attentive, always creating a safe environment that helps me to look inward and tune into my own feelings and desires, and if I don’t succeed at first, she asks questions that guide me in that direction. Without exception, I always feel better after meeting with her. I highly recommend her.”

Ágnes

*****

“Annamária is friendly and good at making connections, and I always enjoy talking to her. She has an open and curious personality. She is attentive and good at sensing and interpreting my thoughts and feelings.”

Krisztina

*****

“Annamari is an incredibly kind and attentive person. Whenever I was with her, I always felt safe in her presence. I felt listened to at every moment. She was very patient, and I enjoyed talking to her even when I wasn’t feeling my best. She is very understanding and empathetic, and she helped me a lot in my daily development!”

Dorottya

*****

“Annamária creates the perfect atmosphere for people not to feel weak when talking about their weaknesses. Even after many sessions, I leave our meetings feeling that I have gained something, a guiding thread that I can use to move forward and build on what she has given me until our next session. When I tell her about my difficulties, I always feel safe, and I gain a new perspective on my obstacles.”

Sára